Health and Wellness App

Great news for those who want a customizable health and wellness app

As the only health and wellness app that includes environmental data, web and social activity, and a symptom log, you may learn more about yourself than has been possible before. See what impacts your productivity, mental health, and more.

The most powerful and easy to use health and wellness app for your daily life. Create your own journey in a digital format that captures your entire digital world. Easily see what keeps you strong, positive, and happy.

Live and learn with the Best Life app for Health and Wellness

Powered up with Alexa voice integration, weather data, your own daily symptom log, and a mood journal, Best Life simplifies hundreds of other tools to become your super app.

best life health diary mobile app by live learn innovate foundation llif

Just two minutes of journaling a day reduces symptoms of depression and anxiety.

Take that time to work towards and achieve a better state of mind today.

Supporting data from these providers

Finally, a health and wellness app with flexibility

An easy to use journal with flexibility to be what you want it to be! Without interference, you can give yourself the space to just be present. This is not your typical note taking app. We don’t make you feel like you just joined a writing course when you’re trying to bullet journal out that thought.

More than a memo pad, you can plan your day according to local factors, your personal habits, measure your goals with real data, and understand your emotions with a science-backed mood tracker. Our highly customizable Event tracking feature lets you track everything from health to home maintenance and visualize the results with easy-to-understand graphs.

 

Track it all in one place

Start using Best Life as your health and wellness app

best life health diary mobile app by live learn innovate foundation llif
Visualize your habits

It is easy to get lost in the daily grind. Take as much or as little time as you like to log your day. Build your own virtual space to focus on you, with measurable benefits.

Determine trends

Our Best Life mobile app and data dashboard is the only data aggregation software available to include all data providers you use, giving you the big picture.

Make strategic decisions

Easily share reliable, accurate data from your symptom logs, health monitors, and mood tracker to health providers for mental and physical check-ins, when you choose.

Improve accountability and motivation with a health and wellness app.

Cope with emotional turmoil, like depression. Reduce the impact of negative responses to anxiety. Prioritize things in your life easier. Give yourself a chance to be mindful and self-advocating.

Stay on track to reach your goals, visualize your health data and habits in one view, and add all sorts of data like medications or nutrition, plus anything else you want to see.

Best Life is the first community nonprofit and intelligent data platform for people with high levels of mindfulness.

The only health and wellness mobile app with all your environmental factors.

Get pollen data based on where you are—even when you travel. You’ll be able to easily track and compare across your health data from day-to-day. Tree, weed, and grass pollen count data plus air quality, ozone, air particulate matter and more.

This is the best health journal app that gives you the big picture of your digital life, daily habits, mental, and physical health.

FAQ about health and wellness using Best Life by LLIF

Using Best Life just for journaling? You can probably pass on this!

The temperature, barometric pressure, humidity, and other factors definitely have an impact on your day to day.

Enabling location services lets your diary capture those daily differences.

Using Best Life just for journaling? You can probably pass on this!

Optional only! However, by syncing the Health data that your Apple Health kit or Google Fit already captured, you can see even more trends in your own data.

Once in your Diary, go ahead and tap the bottom menu icon for the little person on their data! Scroll to the Event count graph and tap into it.

In the top-right of each graph you will find the search and filter icon that opens a drawer with the ability to add specific Events on top of the data you’re reviewing.

Hit that awesome plus sign button on your Diary page once you’re in the app. From there, hit Rating and you’ll be able to add a mood rating.

You can also add stress ratings using the Goldilocks scale from this view.

In your list of graphs you will find the Mood and Stress graphs. The Mood graph will show you your daily, weekly, monthly, or annual average mood over time.

The Stress graph breaks into three variables (physical, social, intellectual) and plots those on an area chart using the same scales.

Let us know what data you want to see next by contacting our team online!

Want to see it even sooner though? Donate your time, effort, or contribute funds for our team to hire more software engineers.

Every dollar is a great addition to bringing data rights back to people.

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It’s as easy as buying a coffee for a friend

Predictive analytics leading to decision support will empower you and your community to avoid uninformed decisions, mitigate events with negative consequences, and promote situations with positive outcomes. Even small improvements in decision making have enormous benefits to physical health, mental health, financial savings, and so much more.

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