Allergies
How A Symptom Diary Improves Medical Care
How does a healthcare provider make sense of so much patient information? One strategy for improving this during the appointment is using
2023-02-02
Use this habit tracker app to track and manage your daily habits. Best Life Health Diary is the only mobile app that includes your digital data, location-based weather data, and sustainable, long-term security, plus it’s made and managed by a nonprofit. (This matters for your data privacy!)
Best Life can be used to track habits, good and bad. Want to see how you feel after a certain event, medication, or social visit? Wonder if it’s the person or the place that makes you have jitters?
It won’t be a mystery anymore.
It can take anywhere between 18 to 254 days to form a new habit.
Form and break habits how you see fit with an event-based mobile app to help habit tracking.
Supporting data from these providers
An easy to use habit tracker with flexibility to be what you want it to be! Without interference, you can give yourself the space to just be present. This is not your typical note taking app. We don’t make you feel like you just joined a writing course when you’re trying to jot down that thought.
You can plan your day according to local factors, your personal habits, measure your goals with real data, and understand your emotions with a science-backed mood tracker. Our highly customizable Event tracking feature lets you track everything from health to home maintenance and visualize the results with easy-to-understand graphs.
Cope with emotional turmoil, like depression. Reduce the impact of negative responses to anxiety. Prioritize things in your life easier. Give yourself a chance to be mindful and self-advocating.
Best Life is the first community nonprofit and intelligent data platform for people with high levels of mindfulness.
Get pollen data based on where you are—even when you travel. You’ll be able to easily track and compare across your health data from day-to-day. Tree, weed, and grass pollen count data plus air quality, ozone, air particulate matter and more.
This is the best habit tracker app that gives you the big picture of your digital life, daily habits, mental, and physical health.
Achieve higher levels of self-awareness! Tracking habits helps you recognize patterns in your behavior and lifestyle - a powerful insight for positive change.
Set realistic goals based on your actual habits and behavior. Use data to identify areas that need focus and adjust your own effort on the fly.
Keep going with high levels of motivation! Seeing small successes help you see you are making progress. Feel the reward when looking back to see how far you've come.
Multiple studies support the insights that daily routines and habits promote mental integrity. Buff up your brain by tracking habits on a mobile app! Great for you, your parents, your children, and more.
Want more than to see your habits? We want you to see more too. Gain insight by comparing your environment to your other data. Discover what is influencing your chronic conditions and daily life.
Use the links on this page to download or open the Best Life Health Diary mobile app on the Google Play or Apple app store. Once in, sign in using whatever account type you’re used to using.
We use a single sign-on (SSO) method of account creation to help cut down on risk and all those excess account logins you’ve likely got out there.
Get through your onboarding by selecting a default timezone, enabling health data syncs, and location information. This last part is critical as someone looking to manage asthma symptoms.
Enabling location services for Best Life Health Diary lets you capture your location as you go about your day to day. Your environment has a lot to do with your health! Even true when managing your pet’s asthma or detecting something for a loved one, enabling the location of the target’s data source is a big deal.
Use your Event log as a symptom catchall whenever something comes up. Use your journal how you see fit! This is for you, no one else.
Write thoughts, jokes, comments, or anything in there. Just go for it!
Dreams are a great starting point, if you remember them. If you do not remember your dreams, what do you wish you could remember? Voila, another topic! Keep it short and sweet, if you want. The point is to make this mindfulness thing a habit, so start small or large but be flexible.
Discover new data trends, plot symptom logs and Note entries over weather graphs. Take your life by the data and demand the value return that everyone deserves. Predictive analytics leading to decision support empower you and your community! Avoid ill-informed decisions, mitigate events with negative consequences, and promote situations with good results.
Remove potential for misunderstanding by providers or other preventable confusion. When you’re thoroughly convinced and ready to take action on your own, you have the evidence to back yourself up.
Small changes in decision-making have massive benefits to physical health, mental health, financial savings, and many other facets of life. Do it all for free. We help people, communities, and businesses make better decisions through data. Please consider donating to support us when you like the app!
Using Best Life just for journaling? You can probably pass on this!
The temperature, barometric pressure, humidity, and other factors definitely have an impact on your day to day.
Enabling location services lets your diary capture those daily differences.
Using Best Life just for journaling? You can probably pass on this!
Optional only! However, by syncing the Health data that your Apple Health kit or Google Fit already captured, you can see even more trends in your own data.
Once in your Diary, go ahead and tap the bottom menu icon for the little person on their data! Scroll to the Event count graph and tap into it.
In the top-right of each graph you will find the search and filter icon that opens a drawer with the ability to add specific Events on top of the data you’re reviewing.
Hit that awesome plus sign button on your Diary page once you’re in the app. From there, hit Rating and you’ll be able to add a mood rating.
You can also add stress ratings using the Goldilocks scale from this view.
In your list of graphs you will find the Mood and Stress graphs. The Mood graph will show you your daily, weekly, monthly, or annual average mood over time.
The Stress graph breaks into three variables (physical, social, intellectual) and plots those on an area chart using the same scales.
Let us know what data you want to see next by contacting our team online!
Want to see it even sooner though? Donate your time, effort, or contribute funds for our team to hire more software engineers.
Every dollar is a great addition to bringing data rights back to people.
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How does a healthcare provider make sense of so much patient information? One strategy for improving this during the appointment is using
Achieve your goals, conquer your new year’s resolutions, foster good habits, and live your best life using the Best Life mobile app
Predictive analytics leading to decision support will empower you and your community to avoid uninformed decisions, mitigate events with negative consequences, and promote situations with positive outcomes. Even small improvements in decision making have enormous benefits to physical health, mental health, financial savings, and so much more.
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