As the only bullet journal mobile app that includes environmental data, web and social activity, and a symptom log, you may learn more about your health than has been possible before. See what impacts your productivity, mental health, and more.
The most powerful and easy to use journal app for your bullet journal. Create your own journey in a digital format that captures your entire digital world. Easily see what keeps you strong, positive, and happy.
Conquer what you need to get done, dictate your thoughts to something tangible, and always remember birthdays. Learn what leads to your writer’s block, increase writing quality, achieve your Whole30 goals, detect chronic pain, and more.
Powered up with Alexa voice integration, weather data, your own daily symptom log, and a mood journal, Best Life simplifies hundreds of other tools to become your super app.
Just two minutes of journaling a day reduces symptoms of depression and anxiety.
Take that time to work towards and achieve a better state of mind today.
Supporting data from these providers
An easy to use journal with flexibility to be what you want it to be! Without interference, you can give yourself the space to just be present. This is not your typical note taking app. We don’t make you feel like you just joined a writing course when you’re trying to bullet journal out that thought.
More than a memo pad, you can plan your day according to local factors, your personal habits, measure your goals with real data, and understand your emotions with a science-backed mood tracker. Our highly customizable Event tracking feature lets you track everything from health to home maintenance and visualize the results with easy-to-understand graphs.
It is easy to get lost in the daily grind. Take as much or as little time as you like to log your day. Build your own virtual space to focus on you, with measurable benefits.
Our Best Life mobile app and data dashboard is the only data aggregation software available to include all data providers you use, giving you the big picture.
Easily share reliable, accurate data from your symptom logs, health monitors, and mood tracker to health providers for mental and physical check-ins, when you choose.
Cope with emotional turmoil, like depression. Reduce the impact of negative responses to anxiety. Prioritize things in your life easier. Give yourself a chance to be mindful and self-advocating.
Bullet journaling is an amazing way to organize your days and your mind. Here’s a state of the art bullet journaling tracker that will keep track of everything from your moods to your diet habits. It’s free, private and available on the go.
Best Life is the first community nonprofit and intelligent data platform for people with high levels of mindfulness.
Get pollen data based on where you are—even when you travel. You’ll be able to easily track and compare across your health data from day-to-day. Tree, weed, and grass pollen count data plus air quality, ozone, air particulate matter and more.
This is the best digital journal app that gives you the big picture of your digital life, daily habits, mental, and physical health.
We can all agree that writer’s block and getting in the habit of being mindful can be frustrating, but what if you could get to the bottom of it all? What if you knew for certain what was a trigger for your discomfort every day? We worked hard so that you could have a better life. We’re excited to share our app with you. No more guessing.
Use the links on this page to download or open the Best Life Health Diary mobile app on the Google Play or Apple app store. Once in, sign in using whatever account type you’re used to using.
We use a single sign-on (SSO) method of account creation to help cut down on risk and all those excess account logins you’ve likely got out there.
Get through your onboarding by selecting a default timezone, enabling health data syncs, and location information. This last part is critical as someone looking to manage asthma symptoms.
Enabling location services for Best Life Health Diary lets you capture your location as you go about your day to day. Your environment has a lot to do with your health! Even true when managing your pet’s asthma or detecting something for a loved one, enabling the location of the target’s data source is a big deal.
Use your Event log as a symptom catchall whenever something comes up. Use your journal how you see fit! This is for you, no one else.
Write thoughts, jokes, comments, or anything in there. Just go for it!
Dreams are a great starting point, if you remember them. If you do not remember your dreams, what do you wish you could remember? Voila, another topic! Keep it short and sweet, if you want. The point is to make this mindfulness thing a habit, so start small or large but be flexible.
Discover new data trends, plot Event logs and Note entries over weather graphs or health charts. Take your life by the data and demand the value return that everyone deserves.
When you discover a new way to innovate with the features in Best Life, unlock more potential with LLIF Extension marketplace capabilities.
Using Best Life just for journaling? You can probably pass on this!
The temperature, barometric pressure, humidity, and other factors definitely have an impact on your day to day.
Enabling location services lets your diary capture those daily differences.
Using Best Life just for journaling? You can probably pass on this!
Optional only! However, by syncing the Health data that your Apple Health kit or Google Fit already captured, you can see even more trends in your own data.
Once in your Diary, go ahead and tap the bottom menu icon for the little person on their data! Scroll to the Event count graph and tap into it.
In the top-right of each graph you will find the search and filter icon that opens a drawer with the ability to add specific Events on top of the data you’re reviewing.
Hit that awesome plus sign button on your Diary page once you’re in the app. From there, hit Rating and you’ll be able to add a mood rating.
You can also add stress ratings using the Goldilocks scale from this view.
In your list of graphs you will find the Mood and Stress graphs. The Mood graph will show you your daily, weekly, monthly, or annual average mood over time.
The Stress graph breaks into three variables (physical, social, intellectual) and plots those on an area chart using the same scales.
Let us know what data you want to see next by contacting our team online!
Want to see it even sooner though? Donate your time, effort, or contribute funds for our team to hire more software engineers.
Every dollar is a great addition to bringing data rights back to people.
Keeping a journal is easy, convenient, and great for mental health Bullet journals are the minimalists’ dream form of their teenage diary.
2021 Holiday Gift Guide for the best gifts to give your friends, coworkers, teammates, and anyone else on your holiday gift list.
Predictive analytics leading to decision support will empower you and your community to avoid uninformed decisions, mitigate events with negative consequences, and promote situations with positive outcomes. Even small improvements in decision making have enormous benefits to physical health, mental health, financial savings, and so much more.
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