Only through learning are we able to innovate on our lives. Yet, a broad, secure, and impactful platform will take time to develop.
Explore how to treat and manage Seasonal Affective Disorder (SAD) with Best Life’s mood tracker, integrating weather data for holistic mental health insights.
Discover the benefits of mindfulness around Thanksgiving with Best Life, the ultimate mindfulness app. Learn how to reduce holiday stress, enhance relationships, and amplify gratitude through mindful practices.
Explore the profound health impacts of daylight savings time on mood and metabolism. Discover how disrupted sleep patterns affect overall well-being and how the Best Life health app can help monitor and adapt to these changes. Stay informed and prepared!
Mood tracking is an incredibly powerful tool for improving health and well-being. A mood journal, also known as a mood tracker, is a simple way to keep track of your daily emotional state. This can help you identify patterns in your emotional health, allowing you to take actionable steps toward improving it.
How does a healthcare provider make sense of so much patient information? One strategy for improving this during the appointment is using a symptom diary.
Mental wellness is an important part of overall physical and emotional health. Learn about the different aspects of mental wellness, including stress management, positive thinking, self-care, and connecting with others, and how to improve or maintain your mental wellbeing.
The State of Mental Health in America report was released by Mental Health America (MHA), an organization that aims to improve people’s lives with mental
Natural environments are known to provide mental health benefits. For example, being around nature can reduce negative emotions and stress. On the flip side, psychologists
Bullet journal efforts help mitigate anxiety, improve mood, prioritize goals, tackle obstacles, or anything else. Use Best Life as your free bullet journal app.
A new study shows low to moderate stress can actually benefit people, helping them build resilience and guarding against mental illness.
It’s called ‘patient-centeredness’ in healthcare. We think of it as unbiased, accurate individual insights. Your family can maintain its health and well-being while staying independent. Care for your elderly loved ones. Monitor your kids online time. Help track allergies and symptoms. Review your health year-over-year in real, accurate data.
You already have the data. Let’s put it together and see things in a better way.
If the form above does not appear, please visit this page.
