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Mood Diary Mobile App

Great news for those who want a customizable mood tracker app

Using the only bullet journal and mood tracker mobile app that includes weather, air quality, pollen and ozone data, you may learn more about your health than has been possible before. See what impacts your depression, anxiety, and more.

Just as easily, see what keeps you strong, positive, and happy.

Live and learn with the Best Life app

Conquer what you need to get done, dictate your thoughts to something tangible, and always remember birthdays. Learn what leads to your mood swings, increase quality of life, achieve your mental health goals, detect chronic conditions, and more using this mood tracker.

Powered up with Alexa voice integration, weather data, your own daily symptom log, and a bullet journal, Best Life simplifies hundreds of other tools to become your super app.

best life health diary mobile app by live learn innovate foundation llif

Supporting data from these providers

Finally, a mood diary mobile app with flexibility

An easy to use mood journal with flexibility to be what you want it to be! Without interference, you can give yourself the space to just be present. This is not your typical note taking app. We don’t make you feel like you just joined a writing course when you’re trying to bullet journal out that thought.

More than a memo pad, you can plan your day according to local factors, your personal habits, measure your goals with real data, and understand your emotions with a science-backed mood tracker. Our highly customizable Event tracking feature lets you track everything from health to home maintenance and visualize the results with easy-to-understand graphs.

 

Visualize your habits

It is easy to get lost in the daily grind. Take as much or as little time as you like to log your day. Build your own virtual space to focus on you, with measurable benefits.

Determine trends

Our Best Life mobile app and data dashboard is the only data aggregation software available to include all data providers you use, giving you the big picture.

Make strategic decisions

Easily share reliable, accurate data from your symptom logs, health monitors, and mood tracker to health providers for mental and physical check-ins, when you choose.

A healthy and creative habit, bullet journaling enhances mental health.

Cope with emotional turmoil, like depression. Reduce the impact of negative responses to anxiety. Prioritize things in your life easier. Give yourself a chance to be mindful and self-advocating.

Best Life is the first community nonprofit and intelligent data platform for people with high levels of mindfulness.

The only mood tracker mobile app with all your environmental factors.

Get pollen data based on where you are—even when you travel. You’ll be able to easily track and compare across your health data from day-to-day. Tree, weed, and grass pollen count data plus air quality, ozone, air particulate matter and more.

This is the best digital mood tracker app that gives you the big picture of your digital life, daily habits, mental, and physical health.

Start using the Best Life app as your mood diary

best life health diary mobile app by live learn innovate foundation llif

FAQ about Bullet Journaling using Best Life by LLIF

Using Best Life just for mood tracking? You can probably pass on this! However, if you live where it’s always sunny or rainy it could be helpful information.

The temperature, barometric pressure, humidity, and other factors definitely have an impact on your day to day.

Enabling location services lets your diary capture those daily differences.

Using Best Life just for journaling? You can probably pass on this!

Optional only! However, by syncing the Health data that your Apple Health kit or Google Fit already captured, you can see even more trends in your own data.

Once in your Diary, go ahead and tap the bottom menu icon for the little person on their data! Scroll to the Event count graph and tap into it.

In the top-right of each graph you will find the search and filter icon that opens a drawer with the ability to add specific Events on top of the data you’re reviewing.

Hit that awesome plus sign button on your Diary page once you’re in the app. From there, hit Rating and you’ll be able to add a mood rating.

You can also add stress ratings using the Goldilocks scale from this view.

In your list of graphs you will find the Mood and Stress graphs. The Mood graph will show you your daily, weekly, monthly, or annual average mood over time.

The Stress graph breaks into three variables (physical, social, intellectual) and plots those on an area chart using the same scales.

Let us know what data you want to see next by contacting our team online!

Want to see it even sooner though? Donate your time, effort, or contribute funds for our team to hire more software engineers.

Every dollar is a great addition to bringing data rights back to people.

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Predictive analytics leading to decision support will empower you and your community to avoid uninformed decisions, mitigate events with negative consequences, and promote situations with positive outcomes. Even small improvements in decision making have enormous benefits to physical health, mental health, financial savings, and so much more.