Chronic Conditions
What Causes Arthritis Symptoms? Five Triggers To Know
If you’re one of nearly 50 million Americans with arthritis, you know just how debilitating the symptoms – pain, swelling and stiffness
2023-06-06
Use Best Life as your migraine and headache tracker and learn triggers in as little as a month. Best Life is the headache and migraine tracker that includes environmental data, daily monitoring, and a symptom journal.
You deserve the freedom to use your information and tech capabilities how you choose. With Best Life you can see your local environment, symptom log, fitness data, health tracker info, and other data in visuals that make sense.
Learn what leads to your headaches, increase quality of life, achieve your health goals, detect chronic conditions, and more using this migraine and headache tracker.
Powered up with Alexa voice integration, weather data, your own daily symptom log, and a bullet journal, Best Life simplifies hundreds of other tools to become your super app.
1 in 4 households have someone living with migraines.
Learning your triggers with Best Life can help you proactively treat and prevent headaches and migraines.
Supporting data from these providers
If you’ve ever struggled to manage migraines and headaches, then you know how tough it can be. That’s why we built Best Life, a daily diary for health management designed to help you make sense of your symptoms, custom for who you are as a unique individual.
With the ability to get environmental data based on where you are—even when you travel—you’ll be able to track and compare your health data from day to day easily. You’ll get tree, weed, or grass pollen count data, air quality, ozone, particulate matter, and more.
Best Life Health Diary features location-based pollen count data, and symptom diary capabilities, and is completely secure and private.
So what are you waiting for?
It is easy to get lost in the daily grind. Take as much or as little time as you like to log your day. Build your own virtual space to focus on you, with measurable benefits.
Our Best Life mobile app and data dashboard is the only data aggregation software available to include all data providers you use, giving you the big picture.
Easily share reliable, accurate data from your symptom logs, health monitors, and mood tracker to health providers for mental and physical check-ins, when you choose.
Can allergy season cause migraines?
Can allergy season cause headaches?
Can migraines cause seizures?
Can headaches mean something more serious?
Powered by the uniquely customizable Event log in Best Life, you uncover the hidden truth in your day-to-day.
Get pollen data based on where you are—even when you travel. You’ll be able to easily track and compare across your health data from day-to-day. Tree, weed, and grass pollen count data plus air quality, ozone, air particulate matter and more.
This is the best digital headache tracker app that gives you the big picture of your digital life, daily habits, mental, and physical health.
Neurological related symptoms become predictable, and maybe even preventable. Could migraines be related to pregnancy? Does the season cause a headache, or is this something else? Can bad headaches trigger an epileptic attack? Inspired by business data analytics, you can visualize all your data on top of your private logs and diary entries.
Use the links on this page to download or open the Best Life Health Diary mobile app on the Google Play or Apple app store. Once in, sign in using whatever account type you’re used to using.
We use a single sign-on (SSO) method of account creation to help cut down on risk and all those excess account logins you’ve likely got out there.
Get through your onboarding by selecting a default timezone, enabling health data syncs, and location information. This last part is critical as someone looking to manage asthma symptoms.
Enabling location services for Best Life Health Diary lets you capture your location as you go about your day to day. Your environment has a lot to do with your health! Even true when managing your pet’s asthma or detecting something for a loved one, enabling the location of the target’s data source is a big deal.
Can allergies lead to headaches and migraines, or is my headache related to light and sound? Do migraines make you tired or cause fatigue? Can seasonal allergies lead to vertigo and feeling dizzy?
Use your Event log as a symptom catchall whenever something comes up. Use your journal how you see fit! This is for you, no one else.
Write thoughts, jokes, comments, or anything in there. Just go for it!
Dreams are a great starting point, if you remember them. If you do not remember your dreams, what do you wish you could remember? Voila, another topic! Keep it short and sweet, if you want. The point is to make this mindfulness thing a habit, so start small or large but be flexible.
Discover new data trends, plot symptom logs and Note entries over weather graphs. Take your life by the data and demand the value return that everyone deserves.
Remove potential for misunderstanding by providers or other preventable confusion. When you’re thoroughly convinced and ready to take action on your own, you have the evidence to back yourself up.
Using Best Life just for mood tracking? You can probably pass on this! However, if you live where it’s always sunny or rainy it could be helpful information.
The temperature, barometric pressure, humidity, and other factors definitely have an impact on your day to day.
Enabling location services lets your diary capture those daily differences.
Using Best Life just for journaling? You can probably pass on this!
Optional only! However, by syncing the Health data that your Apple Health kit or Google Fit already captured, you can see even more trends in your own data.
Once in your Diary, go ahead and tap the bottom menu icon for the little person on their data! Scroll to the Event count graph and tap into it.
In the top-right of each graph you will find the search and filter icon that opens a drawer with the ability to add specific Events on top of the data you’re reviewing.
Hit that awesome plus sign button on your Diary page once you’re in the app. From there, hit Rating and you’ll be able to add a mood rating.
You can also add stress ratings using the Goldilocks scale from this view.
In your list of graphs you will find the Mood and Stress graphs. The Mood graph will show you your daily, weekly, monthly, or annual average mood over time.
The Stress graph breaks into three variables (physical, social, intellectual) and plots those on an area chart using the same scales.
Let us know what data you want to see next by contacting our team online!
Want to see it even sooner though? Donate your time, effort, or contribute funds for our team to hire more software engineers.
Every dollar is a great addition to bringing data rights back to people.
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Predictive analytics leading to decision support will empower you and your community to avoid uninformed decisions, mitigate events with negative consequences, and promote situations with positive outcomes. Even small improvements in decision making have enormous benefits to physical health, mental health, financial savings, and so much more.
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