Only through learning are we able to innovate on our lives. Yet, a broad, secure, and impactful platform will take time to develop.
Discover the benefits of mindfulness around Thanksgiving with Best Life, the ultimate mindfulness app. Learn how to reduce holiday stress, enhance relationships, and amplify gratitude through mindful practices.
Does eating a certain food send your stomach into spirals? You’re not alone. Achieve a healthier, happier life by identifying foods that trigger your reactions and help identify if the source of your stomachaches could be a chronic disease. This is easily accomplished with food journaling!
Mood tracking is an incredibly powerful tool for improving health and well-being. A mood journal, also known as a mood tracker, is a simple way to keep track of your daily emotional state. This can help you identify patterns in your emotional health, allowing you to take actionable steps toward improving it.
How does a healthcare provider make sense of so much patient information? One strategy for improving this during the appointment is using a symptom diary.
Mental wellness is an important part of overall physical and emotional health. Learn about the different aspects of mental wellness, including stress management, positive thinking, self-care, and connecting with others, and how to improve or maintain your mental wellbeing.
Bullet journal efforts help mitigate anxiety, improve mood, prioritize goals, tackle obstacles, or anything else. Use Best Life as your free bullet journal app.
2021 Holiday Gift Guide for the best gifts to give your friends, coworkers, teammates, and anyone else on your holiday gift list. It’s the time
It’s called ‘patient-centeredness’ in healthcare. We think of it as unbiased, accurate individual insights. Your family can maintain its health and well-being while staying independent. Care for your elderly loved ones. Monitor your kids online time. Help track allergies and symptoms. Review your health year-over-year in real, accurate data.
You already have the data. Let’s put it together and see things in a better way.
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